“Food is Medicine” is a term which was originally coined by Hippocrates, the father of Western medicine; it was his belief that eating wholesome food is the basis for good health. Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can heal the patient with food."

While modern medicine has virtually ignored this advice, nutrition is one of the pillars of Functional Medicine.  At FHTH, we believe that proper nutrition, targeted to the individual, is one of the keys to Total Health.   We will provide initial counseling, along with ongoing education, advice, and motivation designed to help you integrate proper nutrition into your life in a desirable way!

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