Also referred to as wellness coaching, is a process that facilitates healthy, balanced, and sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action.
Health coaching draws on the principles from positive psychology and appreciative inquiry, and the practices of motivational interviewing and goal setting.

All FHTH patients have access to our health coaching services to meet their health and lifestyle change goals.  Services can be purchased on a cash basis at an hourly rate, or Members can receive unlimited access to Health Coaching services, either in person, or by phone, text, or telemedicine.



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